3 Moves for Instant Lower Back and Hip Pain Relief

Published: 17 August 2024
on channel: SpineCare Decompression and Chiropractic Center
93,004
2.7k

Dr. Rowe shows 3 easy moves you can use anytime, anywhere for instant lower back and hip pain relief.

These exercises require no equipment and will focus on releasing tight back and hip muscles, especially the glutes (buttocks) and hamstrings.

Let us know how the exercises work for you!

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

Facebook:   / bestspinecare  
Twitter:   / stjoechiro  
Instagram:   / drmichaelrowe  

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

*MEDICAL DISCLAIMER*

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

AFFILIATE DISCLAIMER -

We may receive commissions when you click on this video's links and make purchases. This helps support our channel so we can continue to give you helpful content.

#lowerbackpain #hippain #lowbackpain


Watch video 3 Moves for Instant Lower Back and Hip Pain Relief online without registration, duration hours minute second in high quality. This video was added by user SpineCare Decompression and Chiropractic Center 17 August 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 93,004 once and liked it 2.7 thousand people.