Why the glute is sore?
To quantify how you interact with the ground, you can use ground reaction forces.
To quantify the exertions of each joint, you can use joint moments.
To quantify the motions of each joint, you can use joint angular velocities.
To understand the context of the joints exertion and motion, you have joint powers.
It tells you whether you are generating power to accelerate your limb segments or absorbing power to decelerate them.
Therefore informs you about what kind of qualities are demanded of the muscles involved.
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