Upper Back Pain? Doctor’s Simple Fix
Struggling with upper back pain? In this video, Dr. Justin Lin demonstrates a targeted exercise designed to relieve discomfort and improve mobility in the upper back. Follow along as Dr. Lin teaches the Komodo Dragon exercise to enhance your upper back health.
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TIMESTAMPS:
00:00 - Intro
00:33 - Why Back Strength is Important
00:50 - Komodo Dragon Exercise
02:50 - Advanced Progression
03:44 - Outro
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LINKS:
Revive at Home:
https://www.rehabandrevive.com/revive...
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SUBSCRIBE:
https://www.youtube.com/subscription_...
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Heal Smarter, Not Harder!
The mission of the R+ YouTube Department is to leverage the power of video content to amplify our commitment to delivering excellence in enduring healing services and to extend our impact to a global audience. Through engaging and informative videos, we aim to empower our community by providing valuable insights, education, and inspiration on pain management, rehabilitation, and wellness. By fostering a culture of creativity, collaboration, and continuous improvement, we strive to strengthen our online presence, expand our reach, and solidify R+ as a trusted resource and preferred destination for health-related content on YouTube. Through our global community outreach efforts, we seek to connect with individuals around the world, inspire belief in our collective ability to make a positive impact, and foster a supportive community dedicated to healing and wellness.
Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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All videos are filmed by:
Drake Roby
All videos are edited by:
Griffin Lisuk
Watch video Upper Back Pain? Doctor’s Simple Fix online without registration, duration hours minute second in high quality. This video was added by user Rehab and Revive 18 September 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 1,04 once and liked it 6 people.