How I Got My Abs Back After Pregnancy
Hello! Today I'm sharing what I did to heal my diastases recti and bring my abs back together after my 2nd baby. Following this program consistently is what I feel contributed to the restructuring of my core: https://bit.ly/3HItmfA. I learned how to properly engage those muscles to encourage healing and just that specific training made a huge difference. After practicing that I was able to continue through the entire program and now I see more definition than since before I did IVF!
Thanks for checking out my video and this description box. If you’re new here, my name is Chelsea and I’m a 35 year old mom to two kids and wife to Eric. I started this channel first by sharing my journey through infertility and IVF. Now I continue to support that community as well as share about my life and routines as a working mom.
Things mentioned in this video:
The Mummy Tummy Fix program: https://bit.ly/3HItmfA
Follow @mommytummyfix
My Favorites: (*Affiliate codes that I earn a small commission from. Thank you for the support!)
Pre-Workout: *https://rstyle.me/+CktxBYOP_LQHSBn9Hy...
Built Bar Puffs: https://builtbar.com?baapp=CHELSHOPE
*Use code: CHELSHOPE for 10% off!
Mixers HerBoost - https://mixhers.com?mct=WRlk6-px
*Use code 'CHELSEAH' for 10% off!
Bucked Up Supplements - https://www.buckedup.com/?uid_m=230130
Use code 'CHELSHOPE20' for 20% off!
How I healed my diastasis recti - *Mommy Tummy Fix https://bit.ly/3HItmfA
My Butterfly Necklace: *https://rstyle.me/+oYOZVoRuJVgplvEZd1...
G2G Protein bars - https://g2gbar.com/?wly=chels
Use code 'CHELS' for 10% off!
🛒 SHOP MY AMAZON STOREFRONT: https://www.amazon.com/shop/chelseaha...
🎥 My IVF Playlist: • IVF Journey
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INSTAGRAM: / chelshope
TWITTER: https://twitter.com/chelshope13?lang=en
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Watch video How I Got My Abs Back After Pregnancy online without registration, duration hours minute second in high quality. This video was added by user Chelsea Hansen 03 July 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 1,70 once and liked it 4 people.