Enhance your workout routine with the medicine ball throw! This dynamic exercise targets the core, shoulders, and legs, helping you build strength and stability. Watch my latest reel to learn how to perform it correctly and safely. 💪 #Fitness #ExerciseTips #MedicineBallThrow #StrengthTraining #HealthyLiving
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Watch video Medicine Ball Exercise online without registration, duration hours minute second in high quality. This video was added by user Ed Paget 10 June 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 668 once and liked it 7 people.