Barbell Row

Published: 24 February 2009
on channel: ACEfitness

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An advanced level exercise, the barbell row targets the large muscles of the back while challenging the core muscles that are responsible for stabilizing the spine. Learn safe and effective methods to perform this exercise, along with common mistakes to watch for in your clients.

http://www.acefitness.org/exerciselib...

Watch video Barbell Row online without registration, duration hours minute second in high quality. This video was added by user ACEfitness 24 February 2009, don't forget to share it with your friends and acquaintances, it has been viewed on our site 657,09 once and liked it 82 people.

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