ACE's Jessica Matthews picks up a hula hoop for the first time with local hooping instructor Valentina "Unity" Martin. Learn how to get started finding your first hoop and a local class, then watch as Valentina demonstrates what you can expect to learn as a beginner in addition to progressions as you become advanced.
Watch video Hooping Fitness, Hoop Dancing & How to Hula Hoop online without registration, duration hours minute second in high quality. This video was added by user ACEfitness 05 October 2009, don't forget to share it with your friends and acquaintances, it has been viewed on our site 680,92 once and liked it 2 thousand people.