Top 7 Pitching Velocity Hacks to Try [Not Clickbait]
Here are 7 variables to experiment with that we have seen add small but significant bumps in velocity with certain pitchers. Don't view these as guaranteed quick fixes - view them as mini-experiments to quickly uncover if they can help clean up various pieces of your delivery. Sizable gains in velocity take time, and everyone has a different genetic ceiling.
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Here's a breakdown of the topics covered:
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Chapters:
0:00 Top 7 Velocity Hacks to Try!
3:55 Velo Hack #1 - Back Foot Position
8:45 Velo Hack #2 - Position on Rubber / Stride Direction
10:53 Velo Hack #3 - Fastball Grip
14:14 Velo Hack #4 - PAP / Intent
17:35 Velo Hack #5 - Increase/Decrease Tempo
20:03 Velo Hack #6 - Old School Windup
22:50 Velo Hack #7 - Adjusting Workload
26:19 Most Progress Can’t Be Hacked
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Tempo Article: https://treadathletics.com/tempo/
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