Arm Action Basics: Capturing Momentum💡
Stabbing, jerking or pausing ultimately limits the smooth loop or wave that the most efficient throwers create with their arm path.
Taking advantage of the potential energy from hand break can ⬆️ efficiency (and velocity).
Watch video Arm Action Basics | Capturing Momentum💡 online without registration, duration hours minute second in high quality. This video was added by user Tread Athletics 29 August 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 8,309 once and liked it 479 people.