Pitcher Hinge Feels Progression 🔍️
Hinge Progression 🔍️
Here's a regressed, training-wheels approach to teaching the hinge.
1. Feel rotational tension
2. Move to one leg
3. Hold this tension while moving forward
4. Add ⬆️ ground forces
5. Add ⬆️ tempo
6. Add ⬆️ lateral forces
Now learn to rotate out of this.
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Watch video Pitcher Hinge Feels Progression 🔍️ online without registration, duration hours minute second in high quality. This video was added by user Tread Athletics 18 March 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 11,410 once and liked it 418 people.