This is the 2/4 of my Ballet Barre Pregnancy Videos. A sequence you probably never did before. I filmed it during my 9th month, actually 9 days before I gave birth. So I want to encourage you to do it at any stage of pregnancy, during your maternity leave, or if you wish to become a mum. In this video, you will gently release your cramps in your calves and support your & your baby's well-being. As always, with the prise of elegance, kindness, and control. You are also very invited to enjoy this workout if you are not pregnant. Have fun!
With love,
Lejla
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If you enjoy this video, I invite you to do a 30days Stretching challenge. It guarantees you being a healthy and happy Mum & Woman.
Do 30days STRETCHING CHALLENGE & other Online Programs here or over channel info:
https://lejlaps.com/programs/
Find me on Instagram: / lejla.ps
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Disclaimer
Lejla Pantic Sindric will not be responsible or liable for any injury or harm you sustain due to this video.
Watch video 15MIN BALLET BARRE | No leg cramps during pregnancy with LejlaPS online without registration, duration hours minute second in high quality. This video was added by user Lejlaps Ballet Barre 13 May 2022, don't forget to share it with your friends and acquaintances, it has been viewed on our site 23 once and liked it 1 people.