10MIN BALLET BARRE | Strength and Flexibility with LejlaPS
Today I bring a new workout to you by focusing on gaining flexibility while strengthening. Two of the main characters are what ballet is about. Grap your chair, barre, dresser, ladder, or even drying rack, whatever you have... Sounds fun for you. Let`s start.
With love, Lejla
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Disclaimer
Lejla Pantic Sindric will not be responsible or liable for any injury or harm you sustain as a result of this video.
Watch video 10MIN BALLET BARRE | Strength and Flexibility with LejlaPS online without registration, duration hours minute second in high quality. This video was added by user Lejlaps Ballet Barre 22 April 2022, don't forget to share it with your friends and acquaintances, it has been viewed on our site 27 once and liked it 1 people.