Squats for Joint Preservation
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I get asked all the time if squats destroy knees. I do not think the squat is inherently dangerous at all. And in fact, I think it’s one of the best ways to preserve function in the lower body.
Watch video Squats for Joint Preservation online without registration, duration hours minute second in high quality. This video was added by user K boges 05 May 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 33,858 once and liked it 2.1 thousand people.