Sissy squats
This is the form I like to use on sissy squats. Notice all the things going on here. Joe is leaning back when standing tall and engaging hip flexors. He then sinks in deep. I like to use this exercise as part of a supserset, like after the leg press for example.
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Watch video Sissy squats online without registration, duration 27 second in high quality. This video was added by user mountaindog1 26 April 2016, don't forget to share it with your friends and acquaintances, it has been viewed on our site 291,789 once and liked it 895 people.