In this video, we'll explore the range of motion you should use when squatting. We'll discuss the benefits of different ranges of motion, and show you how to measure your range of motion.
If you're new to squatting, or if you're looking to improve your form, this video is for you! We'll cover the range of motion you should use, as well as how to improve your squatting technique. After watching this video, you'll be able to squat with perfect form every time!
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Watch video Does Range of Motion Matter when Squatting online without registration, duration hours minute second in high quality. This video was added by user mountaindog1 10 May 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 25,917 once and liked it 1.3 thousand people.