Does Range of Motion Matter when Squatting
In this video, we'll explore the range of motion you should use when squatting. We'll discuss the benefits of different ranges of motion, and show you how to measure your range of motion.
If you're new to squatting, or if you're looking to improve your form, this video is for you! We'll cover the range of motion you should use, as well as how to improve your squatting technique. After watching this video, you'll be able to squat with perfect form every time!
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