What to do with lower back or sacral pain when bending over? Exercises!
Does your lower back or sacrum hurt when you bend over? Are you sure you are bending straight?
Such pain can be caused by unconscious errors in bending.
To correct your bending pattern and get rid of the pain, you can use the exercise shown by Mikhail Sorokin!
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📑Content:
00:00 - Introduction
00:57 - Exercise
Watch video What to do with lower back or sacral pain when bending over? Exercises! online without registration, duration hours minute second in high quality. This video was added by user Dr. Demchenko 20 April 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 21,41 once and liked it 1.1 thousand people.