Get rid of a tired lower back. A simple movement!

Published: 07 May 2024
on channel: Dr. Demchenko
14,991
908

Are you sitting and your back or lower back is tired?
Mikhail Sorokin shows you how to alternate positions so that these unpleasant sensations do not bother you again!

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📷 Filmed and edited by: https://t.me/paliferoun

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