YOUR ARMS WILL EXPLODE! 🔥 THICC TRICEPS & ABS WORKOUT!
WORKOUT DETAILS BELOW:
👇👇👇
1️⃣Triceps Push-Down (DROP SET):[3x8 + 15]
2️⃣Skull Crusher:[3x8]
3️⃣Close-Grip Bench:[5x5]
BSN #NOXPLODE BREAK!
4️⃣Weighted Floor Crunch:[3x50]
5️⃣Wood Chopper:[3x20 per side]
⏰Rest 60-90 seconds BETWEEN sets!
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#ScottHerman #Triceps #Arms
Watch video YOUR ARMS WILL EXPLODE! 🔥 THICC TRICEPS & ABS WORKOUT! online without registration, duration hours minute second in high quality. This video was added by user ScottHermanFitness 16 May 2022, don't forget to share it with your friends and acquaintances, it has been viewed on our site 102,833 once and liked it 4.4 thousand people.