How to Squat and Train Legs - New Years Resolutioners Ep 1
This video is full of tips on how to squat properly as well as how to work out to your maximum potential. It includes the benefits of lunges, hip abduction/adduction machine, lying leg curls, and leg extensions. This is geared towards people who are just starting to lift, especially the new years resolutioners. Do not be discouraged when it comes to working out. You all are capable of reaching your goals.
Song is "Wow Turtle Beat" by DJ Smurfie
Check out his music video down below.
• Wow Turtle Beat by DJ Smurfie
Watch video How to Squat and Train Legs - New Years Resolutioners Ep 1 online without registration, duration hours minute second in high quality. This video was added by user MisterMastan 04 January 2017, don't forget to share it with your friends and acquaintances, it has been viewed on our site 24 once and liked it 1 people.