6AM MORNING ROUTINE | realistic, healthy and productive
Welcome to my morning routine. 👗 🍫 Some of my favorite products:
→ Prozis gym wear, snacks, food: https://prozis.com/12P15 (HANNE for 10% off)
→ Rheal superfood powders: https://rhealsuperfoods.com?sca_ref=5065488.su4nOcO1do&utm_source=influencer&utm_medium=hanne-arts&utm_campaign=ambassador (HANNEARTS for 20% off)
→ ProteinWorld protein powders: http://www.proteinworld.com/ (PWHANNE for 30% off)
🍫 PRE-WORKOUT:
2 weetabix
Scoop ProteinWorld chocolate protein powder (https://www.proteinworld.com/products..., PWHANNE for 30% off)
Scoop Rheal balance tonic powder (https://rhealsuperfoods.com?sca_ref=5065488.su4nOcO1do&utm_source=influencer&utm_medium=hanne-arts&utm_campaign=ambassador, HANNEARTS for 20% off)
Hemps seeds
Boiling water
Easy peeler and mixed frozen berries
Prozis almond butter (https://prozis.com/10KZd, HANNE for 10% off)
🍌 POST-WORKOUT:
Mixed frozen berries
Chia seed pudding (chia seeds, soy milk)
Peanut butter
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🌿 MY RECIPE / MEAL SUPPORT GUIDE: https://www.hannearts.co.uk/mealsupport
🌿 1:1 RECOVERY COACHING (FREE CALL): https://www.hannearts.co.uk/coaching
🌿 3 WEEK KICKSTART YOUR RECOVERY GUIDE: https://www.hannearts.co.uk/programs
→ Interested in my book, 1:1 coaching or any other recovery services? GO, YOU! https://linktr.ee/hannearts
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🌻 LET'S CONNECT
Instagram: / hanne.arts
Facebook: / hanneartsblogging
Blog: http://hanne-arts.blogspot.sk
📚 BOOKS
Just Perfect: https://amzn.to/3ck3tWw
Red Ribbons: https://amzn.to/3tSTRYL
My 20 Best Pasta Recipes: https://payhip.com/b/TtSZ
DISCLAIMER: The information in this video or in any of my other videos is based on my own research and experience and is meant for educational and information purposes only. It is not intended and should not be used as a substitute for medical, mental health, religious, legal or financial advice. I am not, nor do I claim to be, a medical or mental health professional. I do not provide health care or nutritional therapy services, and I do not diagnose, treat, prevent or cure any physical, mental or emotional issues, diseases or conditions. In the event that you use any of the information in this video or other videos on this channel, this is done at your own risk and the creator assumes no responsibility for your actions.
Note also that this video and description may contain affiliate links, which means that if you click on one of the product links, it's possible that I will receive a small commission. This won't make a difference to the price of the product for you, but it does help support the channel and allows me to continue to make videos like this. Thank you for the support!
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