The Weight of Words: TJ DeFalco's Path to Power

Published: 10 September 2024
on channel: Volleyball Analytics
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From a young age, TJ DeFalco's discipline was instilled in a unique and powerful way. His father created a 25 kg chain for him to wear, embodying the metaphor "my word carries weight." Every time TJ disobeyed, he literally felt the burden of his father's words, both physically and mentally. This challenging upbringing explains TJ's powerful volleyball strikes and the benefits he's reaped from a life filled with physical labor and natural nutrition, instilled from childhood.

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