7 Changes to Glow-Up Your Entire Life in 3 Months
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» Timestamps ⏱️
00:00 hello
00:55 Change 1: You Need More Than Goals
03:16 Navigating the Seas of Life
05:48 Change 2: Consult Your Higher Self & Virtual Mentors
08:18 Change 3: Relationship Inventory
10:21 Change 4: Actions of Self Love
12:36 Change 5: No Complaints Commitment
14:50 Change 6: Weekly Micro-Adventures
15:57 Change 7: Finding Movement You Don't Actually Hate
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