Ever feel like your bladder is falling out?

Published: 05 April 2022
on channel: OrthoPelvicPT
5,179
58

Ever feel like things are falling out down there?

It could be a bladder prolapse!

If you have a prolapse (or think you might), laying on a wedge helps to decompress and allow the bladder to move back up.

This reduces that pressure and heaviness feeling.

Do this for 5-15 minutes if you feel pressure or heaviness and then reassess.

If this doesn’t work, schedule a visit with our team! We’re experts in treating prolapses and pelvic floor dysfunction.

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