10 Minute Energising Qigong Body Tapping (Seated)
Boost your energy and awaken the mind with this Qigong body tapping exercises and acupressure massage routine. Easy to do in bed, on the floor or a chair. Ideal for lazy mornings or as an addition to your existing morning routine. Take just 10 minutes in the morning and hopefully you will feel awake and energised by the end of session!
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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
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Watch video 10 Minute Energising Qigong Body Tapping (Seated) online without registration, duration hours minute second in high quality. This video was added by user Qigong with Kseny 10 January 2022, don't forget to share it with your friends and acquaintances, it has been viewed on our site 15,993 once and liked it 772 people.