5 Min Qigong Lower Back Stretch
Release stiffness & reset your lower back with this qigong lower back stretch. Easy qigong exercises to help warm up the muscles of the back, boost circulation and eliminate stiffness.
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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
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Watch video 5 Min Qigong Lower Back Stretch online without registration, duration hours minute second in high quality. This video was added by user Qigong with Kseny 01 January 1970, don't forget to share it with your friends and acquaintances, it has been viewed on our site 6,795 once and liked it 395 people.