Welcome to this 10-minute guided meditation designed to relax your body and mind. Set against the breathtaking backdrop of majestic mountains, this qigong session combines gentle stretches and mindful breath-work to help you find tranquility and inner peace.
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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
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Watch video Guided Meditation To Relax The Body & Mind online without registration, duration hours minute second in high quality. This video was added by user Qigong with Kseny 01 January 1970, don't forget to share it with your friends and acquaintances, it has been viewed on our site 4,415 once and liked it 275 people.