helllooooooo besties 🤠
today’s vlog started off as what was supposed to be a full day of jared’s birthday, but turned into the most chaotic few days in my life! during all of the chaos, I did manage to film a mic’s up back day workout at pwrbld gym! thank you all so much for watching —- hopefully the next vlog goes a little bit smoother LOL
I LOVE Y’ALL 🤍
BACK & BICEPS WORKOUT:
lat pull down 4 x 6
low row machine 3 x 8-10
seated cable row 3 x 8
cable rear delt flies 3 x 8-10
hammer curls 3 x 10
LINKS:
supplements: https://glnk.io/nrk94/kaitlynsharpley... code KAIT
skincare: https://elucidblends.com code KAIT
gym bag: https://glnk.io/8769/kait10 code KAIT10
amazon storefront: https://www.amazon.com/shop/influence...
instagram: https://www.instagram.com/kaitlynshar...
tiktok: / kaitlynsharpleyfitness
Watch video CHAOTIC FEW DAYS IN MY LIFE | jared’s bday, pwrbld gym, grwm + more! online without registration, duration hours minute second in high quality. This video was added by user kaitlyn sharpley 01 January 1970, don't forget to share it with your friends and acquaintances, it has been viewed on our site 18 once and liked it 1 people.