Eating Fish and Overcoming Habitual Certainty
Eating Fish and Overcoming Habitual Certainty. Some reflections on changing your view of yourself.
Deepak Chopra talks a lot about the realities we make up for ourselves. Here we address the concept of "Habitual Certainty."
For all things Chopra, see https://www.deepakchopra.com/.
Also mentioned here: Shinzen Young. For all things Shinzen, see https://www.shinzen.org/.
Outline -
00:00 Eating fish and overcoming habitual certainty
00:52 Beliefs that aren't so
02:11 See yourself from the outside
02:55 Pain is not you
04:18 Separate yourself from your beliefs
05:44 The meditation prompt on this
06:53 Call to action
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