1000 Steps Walking Workout - Start your Day the Healthy Way
This 7-minute indoor walking workout will get your day off to a healthy start! Get your steps in and boost your health with this fun and easy routine.
Perfect for all fitness levels! The workout has inspiring quotes to get you a positive mindset for the day ahead.
INDOOR WALKING WORKOUT CARDS: https://lwrfitness.com/product/indoor...
You can do this daily to boost your energy and get your daily dose of exercise with this walk-at-home workout based on 1000 steps!
USEFUL BLOG ON WALKING AT HOME AND HOW TO GET THE BEST RESULTS: https://lwrfitness.com/2024/01/09/wal...
LOW IMPACT WORKOUT
QUALIFIED TRAINER WORKOUT
INDOOR WALKING
ALL STANDING
NO EQUIPMENT
EASY TO FOLLOW
00:01 Introduction to 1000 Step Workout
00: 20 7 Minute Indoor Walking Workout
07:33 High 5
1000 Steps Walking Workout - Start your Day the Healthy Way
#1000steps #quickworkout #lowimpactworkout #lucywyndhamread
Watch video 1000 Steps Walking Workout - Start your Day the Healthy Way online without registration, duration hours minute second in high quality. This video was added by user Lucy Wyndham-Read 01 January 1970, don't forget to share it with your friends and acquaintances, it has been viewed on our site 186,710 once and liked it 2.9 thousand people.