First run back after RUNNING 100 MILES at the SDW100 | How's recovery going? | Run4Adventure
It’s been 9 days since I crossed the finish line of the Centurion South Downs Way 100 and I feel like my legs are ready for a very steady short run. I thought I’d grab the cameras, bring you guys along and tell you all about how my body is feeling after running 100 miles! What I’ve been doing to help the recovery process and what’s coming up on the channel now I’m back running.
Thanks for watching, we'll see you in the next video and as always - stay safe and keep on running!
#ultrarunning #trailrunning #running100miles
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Watch video First run back after RUNNING 100 MILES at the SDW100 | How's recovery going? | Run4Adventure online without registration, duration hours minute second in high quality. This video was added by user Run4Adventure 18 June 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 3,91 once and liked it 30 people.