It’s been 9 days since I crossed the finish line of the Centurion South Downs Way 100 and I feel like my legs are ready for a very steady short run. I thought I’d grab the cameras, bring you guys along and tell you all about how my body is feeling after running 100 miles! What I’ve been doing to help the recovery process and what’s coming up on the channel now I’m back running.
Thanks for watching, we'll see you in the next video and as always - stay safe and keep on running!
#ultrarunning #trailrunning #running100miles
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Смотрите видео First run back after RUNNING 100 MILES at the SDW100 | How's recovery going? | Run4Adventure онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Run4Adventure 18 Июнь 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 3,91 раз и оно понравилось 30 людям.