Develop Control
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Whether you are doing speed reps, or slow reps, or arched back pull ups or L sit pull ups, control is KEY for getting the most out of your reps. You always want to know what your body is doing when you are moving. There are NO downsides to being in more control of your movement, but a ton of potential downside if you cannot control your movement.
Watch video Develop Control online without registration, duration hours minute second in high quality. This video was added by user K boges 21 April 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 26,246 once and liked it 1.6 thousand people.