One of our favorite exercises for strengthening the posterior cuff as well as the shoulder muscles to assist with activities such as overhead lifting. Give this one a try!
Looking for other ways to improve your shoulder strength? Check out our shoulder programs through the app!
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Watch video Have You Tried This Shoulder Exercise? online without registration, duration hours minute second in high quality. This video was added by user [P]rehab 10 May 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 12,747 once and liked it 364 people.