BEST 7 Foods to BOOST Collagen (Type 1,2 & 3)
》》Our Website: https://healsfoods.com
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Time Stamps:
00:00 Collagen
00:56 1. Grass-fed beef
02:26 2. Wild-caught fish
03:33 3. Bone broth
04:46 4. Garlic
05:44 5. Citrus fruits
06:24 6. Skin-On Chicken
07:15 7. dark leafy greens
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#viral #collagen #healthy
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