Training on MASSU︱1 Day → FEET Gym
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ATTENTION! This is my training program all the exercises, weight and number of reps, I approach adapts to you! Embarking on such training is only possible with proper technique exercises!
Training is removed in the gym "Monolith" Nikolaev on Admiralskaya 33
https://vk.com/monolit__gym
Other days:
Day 1 - Legs - • Тренировка на МАССУ︱1 День→ НОГИ Трен...
Day 2 - Back, Chest, Hands - • Тренировка на МАССУ︱2 День→ СПИНА,ГРУ...
Day 3 - buttocks PRESS - • Тренировка на МАССУ︱3 День→ ЯГОДИЦЫ,П...
My food diary:
• | ПП ВЛОГИ : Дневник Правильного Пита...
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Making your own programs "TGym Program"
http://vk.com/topic-44770386_27973043
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Hello! My name is Tatiana and it Fedorischeva fitness project «TGym».
Effective! full fat-burning workout for weight loss, proper nutrition examples, here you will find everything! you need to create a healthy and beautiful body of your dreams.
New video released every Tuesday and Friday.
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Watch video Training on MASSU︱1 Day → FEET Gym online without registration, duration hours minute second in high quality. This video was added by user TGYM - Best Fitness Channel 16 December 2014, don't forget to share it with your friends and acquaintances, it has been viewed on our site 161,516 once and liked it 3.4 thousand people.