Prevent Back Pain and Bad balance by doing this simple Core Exercise as a daily habit.
This will help to strengthen your deepest core muscle known as your Transverse Abdmonius.
Watch video Prevent Back Pain with a Stronger Core - explaining how the ab muscle works & what to do 🌸 online without registration, duration hours minute second in high quality. This video was added by user Lucy Wyndham-Read 26 July 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 11,194 once and liked it 553 people.