vegan what I eat in a week + forming healthy habits, building routine HEALTHY GIRL SUMMER

Published: 08 July 2022
on channel: Ital Eats & Treats
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This week I focused on building a routine and forming healthy habits such as exercising, waking up early, and eating leafy greens and fruit. I felt so good when all of my focus was put onto bettering myself. Enjoy this vegan what I eat in a week and grab some affirmations as well as healthy plant based recipes!

All recipes can be viewed on the Ital Eats and Treats food blog! https://italeatsandtreats.com/

My Blender: https://www.amazon.com/Nutribullet-Su... Juicer:https://www.amazon.com/Hamilton-Beach...
African Holistic Healing Book:https://www.amazon.com/African-Holist...

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~Music Credits~
Music by Mr. Jello - Sunrays - https://thmatc.co/?l=70937CF2
Music by Gingerr Rust - Shroom Tea - https://thmatc.co/?l=24882D70
Music by HiGi - do i even know - https://thmatc.co/?l=A6D3B5DC
Music by YSO Blank - Love Letter - https://thmatc.co/?l=F5AC2BC5
Music by heiWr - Promise - https://thmatc.co/?l=B4D7866B
Music by Citrus Avenue - Espresso Sun - https://thmatc.co/?l=CC9A277B
Music by Ryan Little - Stasis - https://thmatc.co/?l=CB7C4273
Music by Boyu - Flower Garden - https://thmatc.co/?l=C86CC5D5
Music by Conor Burns - Mansion On A Hill - https://thmatc.co/?l=8D3BD4BF
Music by WABI SABI - we're home - https://thmatc.co/?l=9B40E1EE
Music by Little Boots - Crying On The Inside - https://thmatc.co/?l=24F6C3D6
Music by Lukae - New Year's Eve - https://thmatc.co/?l=9D80CC3A
Music by Spuddy - Best of the Best - https://thmatc.co/?l=3028A8AC
Music by mj apanay - obvious - https://thmatc.co/?l=E66A61D5
Music by Grant Schaffer - Easier To Love - https://thmatc.co/?l=B6540125

Some links are affiliate which means I may receive a small commission from orders purchased through the links at no extra cost to you (:


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