3.5 Miles Fat Burning Walking Workout at Home/ 45 Minute Walk at Home Workout
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You can walk 3.5KM without leaving the house and burn about 400 calories.
I had fun with this workout and I hope you will too. In some ways, it's more effective than simply walking because it tones the leg muscles and arms.
You will feel the different moves target your arms, shoulders, and even abs.
If you want to take things up a notch, hold light dumbbells.
Enjoy the fat burning walking workout at home.
Watch video 3.5 Miles Fat Burning Walking Workout at Home/ 45 Minute Walk at Home Workout online without registration, duration hours minute second in high quality. This video was added by user Brian Syuki - Focus Fitness 26 April 2021, don't forget to share it with your friends and acquaintances, it has been viewed on our site 47,683 once and liked it 1.4 thousand people.