7:45
3 IMPORTANT Exercises for EVERY Morning
Liebscher & Bracht – The Pain Specialists
Discover the 3 exercises I personally do every morning (my morning routine). They're simple, require no special space and ...
7:40
These 3 Exercises you'll need forever
Liebscher & Bracht – The Pain Specialists
Today, with Sina, I'm going to introduce you to 3 really effective exercises that can eliminate the most common aches and pains in ...
11:08
Get rid of teeth grinding – 3 effective jaw exercises! 🙌
Liebscher & Bracht – The Pain Specialists
Goodbye, gnashing of teeth?! In this video we show you three targeted exercises to relieve the tension in your jaw and hopefully ...
15:50
My 15 minutes Stretching Program for every day (against all pains)
Liebscher & Bracht – The Pain Specialists
Today we stretch the whole body for 15 minutes. this has super good effects. above all, it helps you against all the pains that can ...
14:32
3 exercises for knee pain with Roland | Liebscher & Bracht
Liebscher & Bracht – The Pain Specialists
In this video, Roland shows you effective exercises to improve mobility and prevent pain in your knees. He walks you through a ...
18:28
Let me help you to get rid of your Hip Pain (Follow along Exercises)
Liebscher & Bracht – The Pain Specialists
If you have hip pain, you can easily help yourself with special exercises. That's why I've put together an exercise program that you ...
15:15
15 min Full Body Stretching Routine against Pain & for Flexibility | Liebscher & Bracht
Liebscher & Bracht | Die Schmerzspezialisten
Today I show you my best Full Body Stretching Routine (15 min). You should do these exercises daily to get rid of your tension ...
14:37
Lower back pain ⚡️ Try these 3 exercises now
Liebscher & Bracht – The Pain Specialists
SCHMERZFREI MIT : We support you in staying motivated and pain-free. You can expect a new 7-minute exercise ...
16:41
3 exercises for knee pain that you should definitely try
Liebscher & Bracht – The Pain Specialists
SCHMERZFREI MIT : We support you in staying motivated and pain-free. You can expect a new 7-minute exercise ...
12:44
No More Neck Pain: Expert Shares Easy 12-Min Relief Routine
Liebscher & Bracht – The Pain Specialists
If this video helped you, we would be very happy if you subscribe to our channel to get more videos for your pain! For regular ...
16:17
Avoid Hip Surgery - Facts About the Hip
Liebscher & Bracht – The Pain Specialists
There are a lot of myths surrounding the hip and hip pain. Often, surgery on the hip joint is the answer to long-lasting pain.
7:28
My 3 'favorite' exercises for the whole body that you should do daily
Liebscher & Bracht – The Pain Specialists
Today I will introduce you to my 3 most important and effective exercises that can eliminate the most common pains in your body if ...
6:21
Sleeping CORRECTLY ⚡ 90% of all people make these 3 mistakes
Liebscher & Bracht – The Pain Specialists
Do you have pain when you sleep or wake up all rusty in the morning? There are many myths surrounding the topic of sleep: the ...
21:26
Do these 5 knee exercises every morning - your knees will thank you!
Liebscher & Bracht – The Pain Specialists
If you suffer from knee pain, you can usually help yourself with exercises. That's why we've put together a great exercise routine ...
14:23
For better sleep!! 😴 Exercises for pure relaxation in the evening
Liebscher & Bracht – The Pain Specialists
Today we are going to do a really relaxing evening routine together. We will stretch all the muscles and fascia that are so tense ...
16:02
15 Minute Back Stretch // For Pain & Tension Relief
Liebscher & Bracht – The Pain Specialists
Help relieve back pain. These back stretches and exercises may help reduce back pain when practiced consistently. Are You ...
3:52
Shocking Results! Get rid of Shoulder Pain in Minutes with these Exercises!
Liebscher & Bracht – The Pain Specialists
Get relief from shoulder pain with our simple and effective exercises! In this 4-minute video, expert Roland Richa shares two ...
15:42
Do this Exercise Program for a Month before sleeping
Liebscher & Bracht – The Pain Specialists
If you want to fall into bed at night serene and tension-free, be sure to do this exercise routine with me. We stretch through a whole ...
12:50
12 min Full Body Stretch For Flexibility (Follow Along)
Liebscher & Bracht – The Pain Specialists
Full Body Strech Follow Along: Quick full body stretch you can add into your daily routine! This 12 min stretch focuses on ...
11:49
Atlas Misalignment Symptoms & Correction Exercises For Atlas Pain
Liebscher & Bracht – The Pain Specialists
Are you tormented by headache, neck pain, dizziness, tinnitus, or back pain? Then your atlas vertebra could be out of alignment.
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