8 benefits of baking soda for beauty and health...
You will be surprised at what baking soda can do for your health and beauty. Let’s talk about some amazing benefits of baking soda:
1. Reduces heartburn, indigestion, and ulcer pain. Baking soda works by immediately neutralizing stomach acid and giving you relief. Dissolve half a teaspoon of baking soda in a cup of hot water. Drink it slowly 30 minutes before eating or an hour after eating.
2. Cancer prevention and treatment. Doctor Simonchini, an oncologist from Italy, used sodium bicarbonate to treat cancer, primarily cancer of the digestive tract, including cancers of the throat, colon, intestines, rectal area, and other cancers in between.
3. Improves exercise performance. Baking soda is popular among athletes because it allows you to exercise at your peak for longer.
4. Boosts kidney function. As an alkaline substance, baking soda reduces acid levels in the body and helps to keep the pH levels balanced. Research shows that baking soda may help slow the progression of chronic kidney disease. According to a study published in the Journal of the American Society of Nephrology, 134 patients with advanced chronic kidney disease who had a daily dose of baking soda were able to slow the decline of their kidneys by two-thirds as compared to those who didn’t have baking soda.
5. Teeth whitener. Baking soda is a great natural remedy for whitening your teeth. Mix 1 teaspoon of baking soda and water to make a paste, then spread it onto your teeth and leave on for five minutes. Use this method once a week and you will see your teeth looking pearly white
6. Soothe insect bites. Apply a paste made of baking soda and water to insect bites to help relieve itching. Leave it for 5-10 minutes and then wash away with warm water.
7. Sunburn remedy. Add ½ cup of baking soda to lukewarm bathwater and soak in it.
8. Excellent skin exfoliator. Baking soda removes the dead skin cells and allows new cell production. Mix 1 teaspoon and half a cup of water. Wash your face with this mixture twice a week. This will give a glow to the skin and also prevent developing acne by reducing inflammation on the skin.
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