Shaun T Insanity Workout Results - Fit Test #3

Опубликовано: 14 Август 2010
на канале: Darrell Evans
69,518
170

Shaun T Insanity Workout Results - Fit Test #3
http://www.HomeFitnessSuccess.com

My Insanity workout results have continued to improve. This is Fit Test #3 in my Insanity Workout Program. Shaun T is no joke. Insanity will challenge everything you've ever thought about cardio training especially if you're trying to pay attention to your level of fitness over 40 like I am.

00:57 Switch Kicks

02:00 Power Jacks

03:02 Power Knees

04:02 Power Jumps

05:14 Globe Jumps

06:22 Suicide Jumps

07:25 Push Up Jacks

08:29 Low Plank Obliques

09:33 Summary

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Are you ready for the ultimate challenge? You can transform your body in 60 days with this total body conditioning program. And you won't need equipment or weights—just the desire to dig deep and push past your limits.

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Shaun T Insanity Workout Results - Fit Test #3


Смотрите видео Shaun T Insanity Workout Results - Fit Test #3 онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Darrell Evans 14 Август 2010, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 69,518 раз и оно понравилось 170 людям.