Shaun T Insanity Workout Results - Fit Test #3
Shaun T Insanity Workout Results - Fit Test #3
http://www.HomeFitnessSuccess.com
My Insanity workout results have continued to improve. This is Fit Test #3 in my Insanity Workout Program. Shaun T is no joke. Insanity will challenge everything you've ever thought about cardio training especially if you're trying to pay attention to your level of fitness over 40 like I am.
00:57 Switch Kicks
02:00 Power Jacks
03:02 Power Knees
04:02 Power Jumps
05:14 Globe Jumps
06:22 Suicide Jumps
07:25 Push Up Jacks
08:29 Low Plank Obliques
09:33 Summary
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Are you ready for the ultimate challenge? You can transform your body in 60 days with this total body conditioning program. And you won't need equipment or weights—just the desire to dig deep and push past your limits.
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Shaun T Insanity Workout Results - Fit Test #3
Watch video Shaun T Insanity Workout Results - Fit Test #3 online without registration, duration hours minute second in high quality. This video was added by user Darrell Evans 14 August 2010, don't forget to share it with your friends and acquaintances, it has been viewed on our site 69,518 once and liked it 170 people.