Slim Thighs & Calves in 7 DAYS! | 12 Min Beginner Leg Workout ( No Jumping )
00:42 My results of 7 days challenge
01:56 Workout Starts
15:23 Foam Roller Massages and Stretches
❤️Thank you guys for sharing your results of "April Han slim thighs challenge" with us! Let's give them likes and show our supports👇
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Thank you for watching video Slim Thighs and Calves in 7 DAYS! 12 Min No Jumping Leg Workout!
XOXO
April Han
NASM Certified Personal Trainer & Weight Loss Specialist & Nutrition Coach
❗️Disclaimer:
This workout might not suitable for all pregnant women, although I'm 30+ weeks pregnant during the video was filmed. As each pregnant women's athletic ability, physical condition, and pregnancy status are completely different, so you all must have a thorough examination and get your doctor's permission and guidance before doing any exercise.
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1. Seum Dero - There For You (feat. Jayde)
Stream/Download: jupitamusic.com/there-for-you/
Listen on Soundcloud: / seum-dero-there-for-you-feat-jayde
2. Jaks Wilson & ALESH - Distraction (feat. Shawn O'Donnell) [Extended Mix]
Free Download / Stream: https://jupitamusic.com/distraction/
3. Amnis - Need You (feat Liliia Kysil)
Stream/Download: https://jupitamusic.com/need-you/
4. kson - Walk [Official]
Music provided by Ikson®
Listen: • #28 Walk (Official)
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