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15 min RESISTANCE BAND WORKOUT | Full Body Routine | No Repeats

Опубликовано: 17 Декабрь 2021
на канале: fitbymik
945,250
20k

Join me for a 15 minute RESISTANCE BAND WORKOUT to sculpt and strengthen your full body. All you need is a light to medium resistance band with handles. Today I'll be using a 20 lb band. Intervals will be 45 seconds on and 15 seconds rest. So let's get sculpting! 💞 xox Mik

EQUIPMENT:
20lb Resistance Band (with handles)
Mat (optional)


💞 WOMEN'S BEST LEGGINGS (affiliate link): 💞
https://womens.best/fitbymik
20% OFF CODE: FITBYMIK20

MAT & SPORTS BRA: https://lululemon.prf.hn/l/7Qgy0N6


Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching

Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis...

WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?h...
FACEBOOK:   / fitbymik  


#homefitness #resistanceband #workout

Смотрите видео 15 min RESISTANCE BAND WORKOUT | Full Body Routine | No Repeats онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь fitbymik 17 Декабрь 2021, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 945,25 раз и оно понравилось 20 тысяч людям.

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