What is mental health? Why is mental health awareness important? What's mental health vs mental illness? I'll explain!
I'm Dr. Karthik Ramanan, and on this channel I help ambitious individuals end self criticism with tools and strategies to create optimal everyday mental health. I believe this is the key to executing on our passions and leading a purpose-driven life.
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#mentalhealth #mentalhealthawareness #mentalillness
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