You Need to Train for Old Age
Aging with maximum vitality requires the focus and discipline of a pro athlete.
In episode 152 of the Flow Radio podcast, we hear from Dr. @PeterDiamandis, a physician and entrepreneur behind 20 companies in the areas of longevity, space, venture capital, and education, and the author of the new book, ‘Longevity: Your Practical Playbook on Sleep, Diet, Exercise, Mindset, Medications, and Not Dying from Something Stupid.’
This episode is a must-listen for anyone who wants to implement science-backed strategies to support a longer and more effective lifespan. Check it out on Spotify, Apple Podcasts, or wherever you listen to your favorite podcasts.
Смотрите видео You Need to Train for Old Age онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Flow Research Collective 28 Февраль 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 56 раз и оно понравилось 2 людям.