Is this the best amino acid for your thyroid?
Should you take the supplement l-tyrosine if you have a hypothyroidism? Many thyroid patients benefit from taking it because it’s required by the body to produce thyroid hormones. The idea is that by taking it, you can boost thyroid hormone production. This may be why so many thyroid patients report feeling better when they do. But be cautious when taking it because it can be stimulating to the body due to its actions on adrenal hormones. For this reason, it’s often best to start with a low dose in the range of 100 to 200 mg. I’ve put L-tyrosine in my adrenal supplement and thyroid daily multi in this range and I don’t see any issues in dosing around 100 to 150 mg/day. Stick to this range, and you should be good to go. #hypothyroidism #thyroidsupplements #thyroidsupport #tyrosine #supplements
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Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happe...
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