THIS Nutrient Helps Boost EYE and BRAIN Health for Kids
New study reveals eye health and brain health benefits for kids when taking lutein and zeaxanthin supplements! Dr. Allen reviews how this supplement can improve attention, focus, eye fatigue, and cognition in children!
New Children's Lutein Supplement Study
https://link.springer.com/article/10....
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Lutein and zeaxanthin are carotenoid pigments found in green leafy vegetables and other colorful fruits and vegetables. They are known for their significant benefits to eye health and vision. These compounds accumulate in the macula, a central region of the retina, where they act as natural antioxidants and blue light filters. By doing so, they help protect the retina from oxidative damage and improve visual perception.
This new study was the first of its kind to show improved visual and cognitive benefits for young children taking lutein and zeaxanthin supplements. Of note, children who took the lutein and zeaxanthin supplements every day for 3-6 months had improvement in their macular pigment scores, improved visual processing speed, a decrease in eye fatigue after digital device use as well as cognitive benefits.
Cognitive benefits seen in this study include improved attention, focus, episodic memory, visual-spatial memory, as well as visual spacial processing speed.
In addition to these benefits, lutein supplements have been shown to enhance other areas of eyesight and health, Including improved memory, sleep, and stress reduction. To learn more, check out this other video we posted • The 5 AMAZING Eye & Health Benefits o...
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