GETTING OUT OF A RUT: motivation tips, upper body workout, + real talk...

Опубликовано: 04 Февраль 2024
на канале: Amelie Desai
28,379
1.1k

idk about you but I feel like somethings in the air... butttt that doesn't mean we stop showing up for ourselves! the only way through is through. we've made it past 100% of our worst days and IT GET'S BETTER. we are all human, its ok to feel sad and not know why... at the end of the day, what matters is that we give ourselves grace and treat our bodies with love and respect. no matter how "small" of an action it is, show up for yourself today.

SUBSCRIBE to stay notified for all my upcoming content!! (I will be posting 2-3 times a week!)
FOLLOW my other platforms for all HEALTH, FITNESS, LIFESTYLE, and FASHION-related content! I'm SUPER ACTIVE + my DMs are always open! (plus it help me a lot!!)

Instagram: @ameliedesai
fitness Instagram: @fitwamelie
tiktok: @amelie.desai
snapchat: ameliedesai
LTK: ameliedesai
Pinterest: @ameliedesai
business inquiries: [email protected]

USE CODE AMELIEDESAI for 20% off EVRYJEWELS!! (wear all my jewelry is from!!)

#growth #fitness #lifestyle #workoutroutine #workout #study #strong #productive #vlog #productivitytips #tips #motivational #motivationtips #happy #movement #mealinspo #minutesmystery #mindset #upgrade #lifevlog


Смотрите видео GETTING OUT OF A RUT: motivation tips, upper body workout, + real talk... онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Amelie Desai 04 Февраль 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 28,379 раз и оно понравилось 1.1 тысяч людям.